I am working on “wealth.” Health seems to be ever elusive. I do know that it’s all in my choices. I was all set to eat more salads and then the Romaine lettuce scare took all the lettuce and pre-chopped salads out of the stores. It makes it real hard to eat a salad a day when there are no “greens” available. It gets really complicated when you add my crazy, busy life to the mixture.
So here it is… on Monday I ate the last of my mushroom Wellington for lunch and some string cheese. I was craving the cheese. Maybe I’m missing something found in cheese. For dinner I ate roasted veggies and a piece of toast.
Tuesday I ate left over spaghetti squash with sun-dried tomatoes, capers, mushrooms and spinach. I had to work late at school on Tuesday, so I got some chips and guacamole from a local restaurant.
On Wednesday I tried to eat a salad for lunch. I found some greens, added olives and sunflower seeds. It was plain but it was okay. I also ate a fiber bar. I worked that evening so I only had time to stop and get a veggie burger and fries from a local restaurant. I know. Not good. But I had to eat something.
On Thursday I only had one meal because I was so busy. I got a veggie burrito and chips and salsa from a local restaurant.
Friday, my husband and I hit the road for 12.5 hours. We were able to find a Taco Bell and I had a bean burrito and a Veggie Delight from a Subway for meals. I also had a few grapes, and mixed nuts. Saturday we were busy with family stuff. I did eat a veggie burger and some fried mushrooms at a family party and some salad and rolls and potatoes at a church party in the evening. Sunday we hit the road again. This time I had a couple fiber bars, grapes, a banana, and a veggie delight sandwich from Subway. Not great choices, but great choices are hard in the car. I didn’t get pictures of these meals. It just happens… sometimes.