Broccoli Tofu

This is a great way to have Broccoli Beef without the beef.  This is super yummy!

tofu-broccoli2 (1)


1/4 c soy sauce

2 Tbs water

1 Tbs sesame oil

2 Tbs honey

2 Tbs rice vinegar

1 Tbs ginger, grated

2 cloves garlic, minced

2 Tbs sesame seeds

1 Tbs corn starch

Stir Fry

14 oz extra firm tofu

pinch of salt

2 tbs corn starch

1 tbs sesame oil

1 pound, broccoli florets

4-6 green onions



  1. Place tofu on paper towels.  Cover tofu with additional paper towels.  Cover with a plate and weight with a few cans for 30 minutes.
  2. Prepare the sauce.  Combine sauce ingredients in a bowl and set aside.
  3. Cut pressed tofu into cubes.  Season with a pinch of salt.  Sprinkle with cornstarch and toss to coat.
  4. Heat skillet and add 1 Tbs oil (if desired).  Heat the oil then all coated tofu.  Cook until golden brown on all sides.  Remove from skillet and set aside.
  5. Add broccoli to the pan and cook for 2-4 minutes.  Add sauce.  cook until the sauce begins to bubble and thicken.  Turn off the heat and add the tofu and green onions.
  6. Serve over rice.

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