It's been a long week getting my show open. Thankfully, my husband did all the food prep for the week. He made 4 different pots of soup and got them in the fridge. That made it easy to have healthy food... but I did eat soup 3 meals a day. LOL. Here are the soups… Continue reading Soup 3 meals a Day
4 servings Prep Time 15 minutes Cook Time 30 minutes INGREDIENTS 1 Tbsp olive oil 1 yellow onion 2 cloves garlic 1 Tbs grated fresh ginger 1/2 Tbsp ground turmeric Pinch red pepper flakes 2-3 carrots 1/2 lb red or yellow lentils (about 1 cup) 4 cups water 13.5 oz can coconut milk 1/2 Tbsp salt (or to taste) TOPPINGS (OPTIONAL) 1/3 cup large, unsweetened coconut flakes 1/4 bunch cilantro 2 cups cooked jasmine rice INSTRUCTIONS Add the olive oil… Continue reading Lentil Soup with Coconut
Vegetarian Dinner in a Pumpkin 4 servings Prep time: 30 minutes Cook time: 1 hour 15 minutes Ingredients 1 medium pumpkin 2 c cooked wild rice pilaf 1 onion, finely chopped 3 cloves garlic 1 pck sliced mushrooms 1/2 c walnuts 1/2 c dried cranberries 2 c spinach, chopped 1 tsp… Continue reading Vegetarian Dinner in a Pumpkin
My heart is heavy. There has been much distress around me - from the news to people I am acquainted with, that shocks and saddens me. In times of great distress I turn music that uplifts my soul. Today I was searching for that one song that could enlighten my mind and came across... https://www.youtube.com/watch?v=X90AbQRL-8U… Continue reading I Stand All Amazed
Today I am satisfied with my Keen sandals. I have 3 pairs. That should tell you how much I love these shoes. These sandals are versatile, comfortable and up for all the activities I do... I know. I am not hiking everywhere. I don't raft rivers. I do, however, work in a scene shop. I… Continue reading Satisfied with Keen Sandals
Wow! Another crazy week at the Boyack funny farm! We have all been super busy with school, work, and staying afloat. The girls and I have been running. Addams Family the Musical opened at Central High school on Thursday. I have been working major overtime putting finishing touches on all the lighting, sound and set… Continue reading Family is the Best
An other opening! An other show! Tonight we open Addams Family the Musical at Central High School. Last night we had our final dress rehearsal with a few invited guests (young students). It occurred to me, as I watched people pop up and down, walk in and out, cell phones on and cell phones, feet… Continue reading Theatre Rules of Engagement
I have been obsessing over this thought in recent days. I think it is because I am finding it harder and harder to find fellow warriors. I mainly see soldiers... people who drift along with the crowd. A Warrior WORKS hard. Sadly, I am seeing a generation of lemmings... little soldiers matching around being told… Continue reading A Warrior Works to Do What is Right
I've been obsessing lately about the words we choose to share with others. Every day I remind others that words matter. Whether it is a careless comment, a tantalizing Tweet, a snappy Snapchat, or a potent post on Facebook, the words we share have power! Are we thinking about what we are saying? I am… Continue reading Wise Words
It's been a busy week. I didn't get pictures of any of the food I ate, but rest assured that I have been successful in my Eat to Live goals. Fast food and crap food avoided. I survived because this week my husband was willing to do the prep work, and a good friend brought… Continue reading It’s not a Diet… It’s a Lifestyle
Motivation, Environment, Real Estate, Technical Drawing, Engineering Graphics, Bitcoin, Cryptocurrencies, Technology, Futuristic Science, Internet, Business
My journey of food, travel and inspiration
@felynath
Finding, Creating & Living One Kindness at a Time
Unique commentary on the Book of Mormon, by an LDS/ Mormon/ member of the Church of Jesus Christ of Latter-day Saints.
Ideas and more to make Singing Time the best { and easiest } part of LDS primary
Not All Superheroes Wear a Cape!
Sensory Art Studio
Helping you pursue a life fully devoted to Jesus
Resigning as the General Manager of the Universe 