#bethelight – Day 105

Happy Valentine's Day!  Once again we have arrived at that anticipated-day-of-romance-often-dreaded-by-singles.  So, in the spirit of spreading joy and love, send something to someone special to someone who is not expecting it!  Send flowers to someone who dreads this day.  Today, I will on the look out for someone who is trying to avoid Valentine's… Continue reading #bethelight – Day 105

Thought Tuesday

Adulting 101 – What’s Cooking?

I've made an observation that just amazes me... cooking is a practical skill that has been discarded along the wayside.  It's not just teens who have forgotten the benefits of cooking nutritious meals at home.  I was sitting by some ladies this weekend who were chatting away about how they "eat out" 3-4 times a… Continue reading Adulting 101 – What’s Cooking?

Menu Monday

What Was For Dinner Last Week?

Well... I am still doing what I can to eat healthy and to kick myself off this weight-loss Plateau.  Everything remains the same.  GAH!  Oh well.  It isn't really about the weight loss.  It's about a healthier me... although a few less pounds would be nice and would go a long way in helping me… Continue reading What Was For Dinner Last Week?

Recipes, Uncategorized

Roast Brussels Sprouts and Carrots over Quinoa

I've made this a couple of times and really like it! Ingredients spray oil 1 1/2 Tbs balsamic vinegar 1/2 tsp lemon juice 1 tsp Dijon mustard 2 cloves garlic, minced 1 pound Brussels sprouts, cut in half 1 carrots, sliced 1 c uncooked quinoa Direction preheat oven to 400 degrees.  whisk vinegar, lemon juice,… Continue reading Roast Brussels Sprouts and Carrots over Quinoa