#bethelight – Day 117

Today for my act of kindness and efforts to spread the light I want to encourage you to spread the light.  My awesome daughter and son-in-law are adopting a little boy with disabilities.  They want to give back to the facility and people who have cared for the little boy that they will be bringing… Continue reading #bethelight – Day 117

Menu Monday

It Can Be Done – Even on Busy Weeks

This week I drank a smoothie every morning... along with my apple cider and lemon juice water. I had a salad for lunch everyday.  The hours I keep are rough around the time I am trying to open a show.  Thankfully, there are pre-made salads in the veggie section of the store.  No chopping involved. … Continue reading It Can Be Done – Even on Busy Weeks


Wild Rice and Mushroom Soup

I love mushrooms.  This soup is the perfect soup for someone like me! Ingredients 5 medium carrots finely chopped 5 stalks celery, chopped 1 onion, chopped 3 cloves garlic, minced 1 c wild rice 1 tsp salt 1 tsp dried thyme 6 c water 2 Tsp coconut oil 16 oz. mushrooms, chopped 2 leek, chopped… Continue reading Wild Rice and Mushroom Soup

Scripture Sunday

Savoring the Sabbath

Today, in church, we talked about the importance of the Sabbath day.  The discussion got me thinking. The fourth commandment in the ten commandments God gave to Moses teaches us to set aside one day out of seven to "rest" from work and to focus on worshiping God. "Remember the Sabbath day, to keep it… Continue reading Savoring the Sabbath


#bethelight – Day 115

Today my act of kindness is to fill a box of silly things and send them to a missionary.  The last time I had a missionary in the field, the current missionary filled the boxes.  Well... I can't really ask her to fill her own box, now can I?  When people are far away, serving… Continue reading #bethelight – Day 115


#bethelight Day 114

Today was Marathon Day for my play at school.  Today I spread light by sharing with my cast and crew what metaphor inspiring my in our story.  I want them to embrace the royal within them and to remember who they are.  I hope they feel more and more inspired each day to fill their… Continue reading #bethelight Day 114


#bethelight – Day 113

Today... Today... Today I hugged those who needed hugs. Today I cried with those who needed someone to cry with. Today I listened to those who needed a listening ear. Today I gave encouragement to those who needed encouragement. Today I helped kids through art therapy. Today I stood as a witness. Today I was… Continue reading #bethelight – Day 113

Family Friday

Family Fun this Week

It has been a couple of crazy weeks with the comings and going at the Boyack house. There was Valentine's day.  My friends gave me this cool mug and a gift certificate for a massage.  John gave me a potted plant and a nice card.  I got him some recorded books, but I lost them… Continue reading Family Fun this Week

bethelight, Theatre Thursday

#bethelight – Day 112

Today my act of kindness was the extra hours I put into painting the set with little, and then later, no help. My list is still so long. One more late night to go before I have an audience viewing this labor of love. I am super grateful for Joy (a sweetheart of a lady… Continue reading #bethelight – Day 112