I love mushrooms. This soup is the perfect soup for someone like me!
Ingredients
5 medium carrots finely chopped
5 stalks celery, chopped
1 onion, chopped
3 cloves garlic, minced
1 c wild rice
1 tsp salt
1 tsp dried thyme
6 c water
2 Tsp coconut oil
16 oz. mushrooms, chopped
2 leek, chopped
1 14 oz can tomato sauce
4 c vegetable broth
1 tsp poultry seasoning
1 c white cooking wine
3 Tbs cilantro, chopped
1 c coconut cream/milk
1 tsp black pepper
2 Tsp flour
Directions
- In a soup pot, saute carrots, celery, onions, garlic, salt, leeks, thyme, and poultry seasoning. As the mixture begins to soften, add the mushrooms and the tomato sauce.
- Add liquid and bring to a boil. Stir in the rice. Simmer.
- Meanwhile, make a white sauce withe the coconut oil, flour, black pepper and coconut milk. Cook the flour in the coconut oil until until its a little pasty. Stir in the coconut milk. simmer to thicken and add the black pepper to taste.
- When the rice is cooked, add the with sauce. Stir. Stir in Cilantro.
- Serve and enjoy.
Looks good. I’m going to try this. Thanks for sharing!
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