Menu Monday

Healthy, Wealthy, and Wise… in Progress

I am working on "wealth."  Health seems to be ever elusive.  I do know that it's all in my choices.  I was all set to eat more salads and then the Romaine lettuce scare took all the lettuce and pre-chopped salads out of the stores.  It makes it real hard to eat a salad a… Continue reading Healthy, Wealthy, and Wise… in Progress

Menu Monday

Lacking in Progress

Don't I know it!  I was sick last week... a cold.  Said cold came with a fever and chills.  I really wasn't interest in making food, but I did.  It wasn't all the best choices, but hey, I tried. Monday I ate some of the left over black bean soup that is more like dip… Continue reading Lacking in Progress

Menu Monday

two weeks in one post

Okay... it's been two weeks since I posted my food choices on my blog.  Last Monday I was  little busy driving home from my weekend away.  Thus, the blog was ignored on Monday. These were my choices a couple of Mondays ago.  I had a nice fruit shake and some crackers for lunch and a… Continue reading two weeks in one post

Menu Monday

Love Yourself to a Healthy Lifestyle

Okay... the week has been a wild ride and I didn't get a picture of every meal.  But I have stayed within a plant powered lifestyle... I've just had more restaurant food then I would regularly want to consume.  It happens when I rarely come home.  With the show opening, I had so much to… Continue reading Love Yourself to a Healthy Lifestyle

Menu Monday

Struggling to Eat Healthy with a Busy Schedule

I started the week doing a decent job recording my meals via a photo.  Then.... it all fell apart.  Got too busy with getting the show ready for tech.  As tech neared I found it harder and harder to get meals, let alone, take a picture.  All I can say is, I did my best… Continue reading Struggling to Eat Healthy with a Busy Schedule

Menu Monday

Powered by Plant for One More Week

The hardest thing about trying to follow Dr. Joel Fuhrman's Eat to Live lifestyle is feeding my family.  No one really wants to eat the amount of plants I eat, nor do they save out the things I would usually eat for my food.  I can't seem to find a balance of foods I will… Continue reading Powered by Plant for One More Week

Menu Monday

Wrapping up September with Plant Power

People still look at me funny when I say I choose not to eat meat.; that I do eat an occasional egg and have even had a little yogurt or cheese here and there.  However, as a whole, I just stay away from animal products... and I feel better.  My skin, hair and nails look… Continue reading Wrapping up September with Plant Power

Menu Monday

Pushing Forward

I continue down the path of incorporating life-enhancing, delicious, plant power foods into my diet.  I continue to significantly cut back on animal products.  However, struggle to be as strict with the "rules" of Eat to Live due to my lack of time.  I struggle to find time to prep my foods and I struggle… Continue reading Pushing Forward

Menu Monday

E

I discovered over the past few weeks that I am lacking a variety of colors in my plant foods. As I look at the pictures of the foods I ate over the past couple of weeks, I am seeing a trend toward a bland pallet. I should changing things up in the coming weeks. However,… Continue reading E

Menu Monday

Ending My Summer, but Keeping Plant Power!

Okay... I really need to make more time for food.  Today I had trouble finding the time to make and eat food.  So much to do and so little time to do it!  I am happy to report that I didn't cave and eat crappy food just because I was starving.  Last week was a… Continue reading Ending My Summer, but Keeping Plant Power!