Menu Monday

Ending My Summer, but Keeping Plant Power!

Okay... I really need to make more time for food.  Today I had trouble finding the time to make and eat food.  So much to do and so little time to do it!  I am happy to report that I didn't cave and eat crappy food just because I was starving.  Last week was a… Continue reading Ending My Summer, but Keeping Plant Power!

Menu Monday

Veggies and more veggies

It's been a good week for veggie eating. Monday I had a dentist appointment and my face was numb for half the day.  Jamba Juice to the rescue!  I had a Greens with added ginger smoothie.  When my face woke up I had a veggie dog... plain.  Dinner was a cabbage from the garden with… Continue reading Veggies and more veggies

Recipes

Brussels Sprout and Zucchini Hash

I found this recipe in the book 30 Day Ketogentic Vegetarian Meal Plan: Delicious, Easy, and Healthy Vegetarian Recipes.  I used veggie cheese to curve the amount of animal product I was eating.  I really enjoyed this meal. Ingredients 2 Tbs olive oil 3 medium zucchinis, sliced 1 large onion, chopped 10 Brussels sprouts, roughly… Continue reading Brussels Sprout and Zucchini Hash

Recipes

Greens with Halloumi

This was a great dinner packed with strong flavors. Ingredients 1 Tbs. olive oil 4 c baby spinach 1 c chopped kale 1 medium zucchini, chopped 1 onion, chopped 4 oz halloumi cheese Salt and pepper to taste Direction Heat up the olive oil in the pan.  Saute onion until lightly browned.  Add zucchini, kale… Continue reading Greens with Halloumi

Menu Monday

Food on the Road

It is harder than you think to get a normal veggie meals when you are not in your own house.  I spent the week visiting my daughter.  She did her best to provide meals that had veggie options.  It just wasn't my normal menu.  And I didn't get normal pictures either... so this is the… Continue reading Food on the Road

Menu Monday

Keeping it Healthy… almost?

Monday plant eating opened with some of the best black berries I have ever eaten. I got them at the farmer's market. I think they called them triple berries. Whatever they are called, they were so juicy and sweet. I ate 2 boxes. That led to my down fall of eating a few potato chips.… Continue reading Keeping it Healthy… almost?

Menu Monday

I am enjoying all the fresh fruits and veggies that are available.  Cherries are some of my favorites!  On Monday I enjoyed cherries and a veggie burrito.  Then, I enjoyed a great salad with a Mexican twist. On Tuesday I ate the leftovers of the marinara sauce full of shredded zucchini from my garden and… Continue reading

Menu Monday

Bombed that Week!

OKay... my busy week got away from me.  I did not make the wisest choices.  I ate potato chips more than once and I ate some onion rings.  Here's the thing... my husband was gone on business all week and I didn't have time to shop or to prep.  On potato chip day, it was… Continue reading Bombed that Week!

Menu Monday

Veggie Life on the Run

It's been a good week of eating a plant based diet. The thing is, the garden, the farmer's market and the farmer's co-op makes it so easy! The only real complication is time... time to prepare and time to chew. It seriously takes more time to chew fresh, raw plants, then it does to chew… Continue reading Veggie Life on the Run

Menu Monday

Back to Picture Journaling My Food.

I am so excited my husband was able to fix the camera on my iPhone.  Now I can take pictures of my food and truly report what it is I am consuming.  I haven't gotten on a scale, but the most exciting thing happened today.  I put on some shorts I haven't worn for a… Continue reading Back to Picture Journaling My Food.