bethelight

#bethelight – Day 129

Today’s act of kindness is actually self care.  I have been burning the candle at both ends… more like exploding the candle.  My body is feeling it.  For the first time in over a year, I am feeling under the weather.  So today, I did something I never do.  I did not power through.  I gave myself the day off.  I slept.  I ate soup.  I slept some more.  I already feel better.  It really is an act of kindness to take care of yourself.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s