Today’s act of kindness is actually self care. I have been burning the candle at both ends… more like exploding the candle. My body is feeling it. For the first time in over a year, I am feeling under the weather. So today, I did something I never do. I did not power through. I gave myself the day off. I slept. I ate soup. I slept some more. I already feel better. It really is an act of kindness to take care of yourself.