Today I will extend an act of kindness toward myself... I will take a walk. Taking care of my body is the most important thing I can do for myself... well at least I am learning that. I have been taking myself for walks for several days now. I am noticing that I sleep better. … Continue reading #bethelight – Day 176
Week 2 of intermittent fasting using the 16:8 eating style. Interestingly, I have plenty of energy. I think I actually feel better without a constant surge insulin coursing through my body with snacking and small meals throughout the day. There is something to this... for my body at least. The scale? That is still a… Continue reading 58 weeks and counting!
Energy Healing
Motivation, Tech/Eng Drawings, Environment, Cryptocurrencies
My journey of food, travel and inspiration
@felynath
Finding, Creating & Living One Kindness at a Time
Unique commentary on the Book of Mormon, by an LDS/ Mormon/ member of the Church of Jesus Christ of Latter-day Saints.
Ideas and more to make Singing Time the best { and easiest } part of LDS primary
Not All Superheroes Wear a Cape!
Sensory Design Studio
Resigning as the General Manager of the Universe 