My life has been nuts! I have not been able to blog. however, I have kept the food under control and I have not fallen off the wagon... just so you all know. No junk food... but not enough water. I'm telling you, this life style is hard to keep up when you aren't home… Continue reading I am Still Alive
Tag: menu
Eating for My Health One Day at a Time
Nearly ever person who asks me about my "diet" doesn't believe I don't feel hungry. I really don't. I stopped feeling hungry a long time ago. I discovered for myself that the discomfort and the hunger that I felt was really more like with-drawl. What I felt was more related to the process of detoxification… Continue reading Eating for My Health One Day at a Time
Busy Week!
I'd say I had an ok week eating wise. I do need to get a handle on what time of day I eat. I often get home late and end up eating dinner around 9 or 10 pm. With my busy schedule (work/school, rehearsals, and performances) I need to find a way to prep and… Continue reading Busy Week!
Menu Prep Done!
Meal prep for the week done! ... except the ratatouille on on the stove ready to go in the oven. I am looking forward to some yummy veggie meals this week. We like Chinese food for New Year's Eve so I have veggie pot stickers ready to go and a Chinese chicken salad (tofu for… Continue reading Menu Prep Done!
