Recipes

Lentil and Veggies in Peanut Sauce

Lentil and Veggies in Peanut Sauce

Sauce

5 Tbs peanut butter

3 tsp minced ginger

3 tsp minced garlic

2 Tbs soy sauce

1 Tbs lime juice

1/2 c chopped cilantro

2 tsp Worcestershire sauce

3 tsp Sriracha sauce

1 can of coconut milk

Lentils

1 1/2 c lentils

14 1/2 c water

Veggies

1 onion, diced

2 bell peppers, cut in bite-sized strips

3 carrots, julienne sliced

1 medium zucchini, sliced

1/4 fresh basil

Blend the ingredients for the peanut sauce and set aside

Cook the lentils in water with a dash of pink salt for 10-15 minutes.  Drain and set aside. Saute onion in a skillet about 3-4 minutes.  Add bell peppers and carrots and cook for 2 minutes. Add zucchini and basil (spinach might be good too and I will try that next time I make this dish). Add peanuts sauce and mix well.  Add lentils and mix in. Reduce heat and simmer for 5 minutes.  Serve on rice.

1 thought on “Lentil and Veggies in Peanut Sauce”

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.