#bethelight – Day 60

I tried hard to dish out heart felt compliments all day yesterday.  It is amazing.  People smile.  Moods changes.  Lights glow from faces.  All from little compliments!


Today I prepped for my week of meals.  Today I spread the light with healthy food.  I am working on lightening the load of food prep during the week.  I am hoping to “enlighten” my family to  the beauties of healthy eating.  I have to admit, I do have a few selfish motives… I am tired of making 2 meals for ever meal… my meal and the junk the rest of them like.  😉

Today I am spreading the kindness of healthy plant based foots!

Join me!


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