I tried hard to dish out heart felt compliments all day yesterday. It is amazing. People smile. Moods changes. Lights glow from faces. All from little compliments!
Today I prepped for my week of meals. Today I spread the light with healthy food. I am working on lightening the load of food prep during the week. I am hoping to “enlighten” my family to the beauties of healthy eating. I have to admit, I do have a few selfish motives… I am tired of making 2 meals for ever meal… my meal and the junk the rest of them like. 😉
Today I am spreading the kindness of healthy plant based foots!