Forward Steps, health journey, Uncategorized

Running out of Steam

This heating is sucking the life out of me... or maybe it's the fact that I worked harder than usual at getting my exercise game on... or maybe it's the fact that I still have not worked out my sleep patterns. I am a champion at getting "light sleep." It is Deep sleep and REM… Continue reading Running out of Steam

Uncategorized

Resigning from Contention

In President Russell M. Nelson’s talk, “Peacemakers Needed" in April 2023, he taught,  “Civility and decency seem to have disappeared during this era of polarization and passionate disagreements.” “Vulgarity, fault finding, and evil speaking of others are all too common.” “I am greatly concerned that so many people seem to believe that it is completely… Continue reading Resigning from Contention