Pumpkin Chili


3 c vegetable broth

1 large onion, chopped

2 cloves garlic, minced

2 bell peppers, cooked

1 28 oz diced tomatoes

1 can black beans, drained

1 can pinto beans, drained

1 15-oz can pumpkin puree

2 Tbs chili powder

2 tsp cumin

2 tsp paprika

1 tsp pink Himalayan salt

1.2 tsp cinnamon

juice of 1 lime



  1. Sautee onion and garlic for 5 minutes
  2. Add bell pepper, cook for 5 minutes.
  3. Add tomatoes, beans, pumpkin, vegetable broth and spices.  Stir until combined.
  4. Bring to a boil, turn down and simmer for 20 minutes.
  5. Turn off heat and add lime juice.
  6. Serve.  Can top with cilantro, avocado, or crush tortilla chips.

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