Slow Progress is Still Progress

Eating well is a blessing.

Resigning as the General Manager of the Universe

Eight month ago I started a new journey in health.  I had mustered all the courage I had left and visited with my doctor.  He gave me a book that changed my look at health and well being… The End of Dieting by Joel Fuhrman, M.D. (click here to get this book for yourself off of Amazon).

I started reading that very day. 270 days later I am still learning and still working at taking control of my health.  I have nearly eliminated animal products from me diet. (I still will eat an egg once or twice a week).  I eat veggies, veggies, and more, veggies.  I am working on eliminating processed food.  There are busy days where I just don’t have time to deal with food prep and Morningstar veggie burgers are my “go-to” meal.

Still, I see a little progress… sort of.  My brain still is not wrapping…

View original post 649 more words

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.