The weeks before Christmas were a challenge, but I made it!
This week was crazy busy. I had a concert every single night. I had a hard time getting health food for myself every day. I have to admit, I didn’t make the right choice every time. Now, don’t go thinking I fell off the wagon and dove into sugar and a carnivorous lifestyle. I didn’t go eating fast food. I just ate a few things that are not generally on the menu. I also ate way to late in the day. I paid for that choice. I often had a hard time sleeping and my gut began to ache by the end of the week. This coming week is a low key. I will be able to make all kinds of food at home. I am looking forward to healthy, leisurely eating!
This week I can focus on my health. This week I can focus on what Dr. Fuhrman says…
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