#gratitude, bethelight, gratitude

Developing an Attitude of Gratitude – Day 539

I didn’t do much today….

Today I am grateful I took the time to study 2 chapters in the Book of Mormon. Today my study was all about the Lamanites who joined the church and buried their weapons. I got me thinking about what I needed to bury in order to succeed. I will have to be more mindful about that in the next few days and make some choices.

Today I am grateful that I worked on the “Bows” video for our Thespian Inductions. It was fun to reminisce and to see the graduates in all their shows from 9th-12th grade. They were so little!

Today I am grateful for the raspberries I picked in the garden, the Greek salad with vegan chicken nuggets I ate for dinner, and even the “cheat” of the 4 pizza bites I ate in my 1 hour window. I am grateful I succeeded in one more 23:1 intermittent fasting day. John is now joining me. He has decided to mainly stick with 16:8 with one day a week being a 23:1 intermittent fasting day. We will see if he feels better.

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