Today I am grateful for the time I had this morning to relax and read a book. I am currently reading a good book by Dr. Jason Fung. I am learning some good things. I hope they are the answers I am seeking to better my personal health. Today's reading taught me about how hormones… Continue reading Developing an Attitude of Gratitude – Day 554
I didn't finish writing a blog post yesterday because I had an allergic reaction to something and had a pin prickly rash everywhere and my hands and feet were crazy on fire. But I am grateful for Benadril and sleep! I feel much better today. I am grateful for a fun adventure taking Lilli shopping… Continue reading Developing an Attitude of Gratitude – Day 553
Today I am grateful for a float in the pool and a soak in the hot tub. I didn't have very much energy today. Perhaps it was because I was ending a 48 fast for health... and it was hot. I really enjoyed my float in the pool. The cool water felt great and the… Continue reading Developing an Attitude of Gratitude – Day 552
I completely enjoyed my scripture study this morning. I spent a couple hours reading, studying, and pondering Alma 32. This chapter has a great discourse on planting the seed of faith. Today I focused on Christ as the seed. Alma 32:28 Now, we will compare the word unto a aseed. Now, if ye give place, that a bseed may… Continue reading Developing an Attitude of Gratitude – Day 551
Truth. Today I am grateful that we had a fun weekend playing with McKay, Myles, Kaiden, Lenayah, Beckett and Tatum. They left early this afternoon for their long drive home. I am grateful that my teenager still thinks I'm a good place to go to when she is feeling low and will still sit on… Continue reading Developing an Attitude of Gratitude – Day 550
Today I am grateful that we had the opportunity to have all the grand kids over. We had a little pool party for Lenayah's birthday. I was in the pool over 4 hours. I am grateful I didn't get to fried because I remembered to put some sunscreen on first. I had fun splashing and… Continue reading Developing an Attitude of Gratitude – Day 549
Today I am grateful for some quiet time to read and ponder my scriptures. Today I am grateful for some good, hopeful news. Today I am grateful my truck is back. Today I am grateful for my new toy... a power washer... and how awesome my porch looks! Today I am grateful for the couple… Continue reading Developing an Attitude of Gratitude – Day 548
I missed yesterday because by the time I got to the end of the day and my impromptu 72 hour fast, I didn't really have the energy to make food, let alone blog anything. I am grateful that John was willing to make a yummy salmon and greens salad for me. I am also grateful… Continue reading Developing an Attitude of Gratitude- Day 547
The more I record a list of things to be grateful for at the end of the day, the more I know this to be true. It is one of the most healthy practices I have ever embarked on. Today I am grateful for the opportunity to turn a 48 hour fast into a 73… Continue reading Developing an Attitude of Gratitude – Day 546
Today I am grateful that I found the courage to get qi gong and a workout app into my morning. Today I am grateful for the opportunity to try a 48 hour fast... 31 hour down... not too hungry right now... but fairly emotionally drained. Today I am grateful that my friend Jamie checked in… Continue reading Developing an Attitude of Gratitude – Day 545
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