Today I am grateful that I got my house clean. It looks so nice.
Today I am grateful that I got a call from Hannah. She only wanted a recipe, but it was good to hear hear her cheerful voice.
Today I am grateful for a long phone chat with my sista friend Jo. I miss her.
Today I am grateful for some time in the garden pulling weeds.
Today I am grateful I made my steps goal.
I have a bit of a headache today, but today I am grateful for intermittent fasting. The weight loss is super slow. However, I am finding so many other benefits to this life style, from less joint pain to healthier hair and skin. Today is an extended fast day. In total will fast 46 hours by the time I eat again tomorrow. It is worth it. Especially since I am a ton less stressed since starting this lifestyle.