Family Friday

Snow Day 

Yesterday, Mother Nature decided to fill the backyard up with all that winter wonderfulness that kids dream of... well at least for a few hours in the morning. Our usual winter weather is rain. Snowflakes are a welcome change. Snowflakes also bring a new vibe to the house… especially the 7 year old. She was… Continue reading Snow Day 

Menu Monday, Uncategorized

Turning the Food Pyramid Upside Down 

Every waking minute of every day we are bombarded with mixed messages about what to eat and what not to eat. It is hard to wade through the myriad of “knowledge” that can be found in the big wide world. Fast food, comfort/reward food, snack food, convenience food, fad diet plans with their very own… Continue reading Turning the Food Pyramid Upside Down 

Warrior Wednesday

Endurance 

I have a couple sisters and a brother who love to run. I’ve never understood why. I know they run for the exercise, but I believe they run to condition themselves and because they enjoy the burn. I have never run a ¼ mile race, let alone a marathon, but I have a dream of… Continue reading Endurance 

Thought Tuesday

Stud Fashion Muffin 

Back in the day women were desperate to have that “hour glass” figure. They would cinch themselves into uncomfortable tight corsets thought by many to be a vessel of sin. In a desperate attempt to achieve the ideal, some women had their lower ribs surgically removed. Wow. We haven’t progressed much, have we? "Corset diseases"… Continue reading Stud Fashion Muffin 

Satisfaction Saturday

Keeping it Simple 

(Modified from a post from 2011) I’ve been struggling of late to simplify my life — a rather difficult task I might add. There is simply too much of everything, too many distractions, and I need peace. The problem of simplification is a common struggle among my friends and family. “Life is really simple, but… Continue reading Keeping it Simple 

Menu Monday

Stone Soup 

What’s for dinner? That is one of the hardest questions to answer. Stone Age women had no choice but to make do with whatever food their men brought back to the cave after a hard day's hunting. Me? I have to sort through recipes, diets, allergies and picky kids. It just might have been easier… Continue reading Stone Soup 

Thought Tuesday

Impressions of Water 

I’ve been contemplating gaining more motivation to drink more water. Here is a little of the information that is now compelling me to hydrate!I’ve learned that I need far more water than the suggested 8 glasses a day. The average adult losses about 2 ½ to 3 liters of fluid a day through sweating, breathing,… Continue reading Impressions of Water 

Thought Tuesday

Toys Not Tools 

“Think of it as a toy, not a tool.” When it comes to exercise I'm like a mountain, totally unmovable. Time to get more toys to make exercise bearable.

Thought Tuesday

Living on the Edge… Is there Really Life Without a Microwave? 

Is There Life Without a Microwave? Well of course the answer to that question is yes. My grandmother lived without one, my mother didn't have one until I was in high school, I think, and there are millions of people around the world living today without a microwave. I could feed my family without a… Continue reading Living on the Edge… Is there Really Life Without a Microwave? 

Thought Tuesday

Ode to Being a Bear 

… too lazy to blog... ok.. still feeling a bit under the weather… to much stuff going on in life... and I just couldn’t dream up something to write about. I haven’t been able to eat much today because my tummy is still not happy, and I haven’t had much energy for exercise. On top… Continue reading Ode to Being a Bear