Today I am grateful for the time I spent in my scriptures. Today I am grateful for the sacrament, and that even though we cannot attend meetings in the church buildings, we can still worship in our homes and with our families. Today I am grateful that our chickens will begin their week able to… Continue reading Developing an Attitude of Gratitude – Day 537
Today I am grateful for a Saturday. Today I am grateful for a day to lay low and recover... me from a sunburn and Lilli from her broken clavicle. Today I am grateful for Jordan who has been here all day cheering up and helping Lilli. Today I am grateful for John who has been… Continue reading Developing an Attitude of Gratitude – Day 536
I was all set to write my blog yesterday when I got a call from Lilli at 9:40... "Mom, I'm at Madrona Park and I broke my collar bone." John and I got into the truck and drove down to the park. It was clear that she had, indeed, broken her collar bone when she… Continue reading Developing an Attitude of Gratitude – Day 535
Today I am grateful that I got some yard work done... even after accidentally sitting in a pile of ants and having them bite me. My leg burned for hours. I also felt like something was crawling all over me for the rest of the day. I am grateful I got to visit, for a… Continue reading Developing an Attitude of Gratitude – Day 533
Okay... I am going to try again to document what I put into my mouth just to help me be mindful of the things I am choosing to nourish myself with. I am hoping that mindful eating will help me rejuvenate my healthy eating habits. Mindfulness is a form of meditation that helps a person… Continue reading Resetting my mindful eating goals
Well... it is time to focus and work harder at making good choices when it comes to food. I need healing food. So... that is what I am attempting to do. Monday - I had a green smoothie with apple, pear, spinach, cucumber, etc; a smoothie with strawberries, avocado, pea protein powder, and a banana;… Continue reading at it again… well at least i’m trying
Okay. Time to get serious about taking pictures of all my food intake... again. My last doctor visit proved that my weight hasn't changed in a year and my blood pressure is not improving. It is very discouraging. I guess I should expect it because I have not been hard core Dr Fuhrman diet style.… Continue reading Reality Check
I am working on "wealth." Health seems to be ever elusive. I do know that it's all in my choices. I was all set to eat more salads and then the Romaine lettuce scare took all the lettuce and pre-chopped salads out of the stores. It makes it real hard to eat a salad a… Continue reading Healthy, Wealthy, and Wise… in Progress
Okay... the week has been a wild ride and I didn't get a picture of every meal. But I have stayed within a plant powered lifestyle... I've just had more restaurant food then I would regularly want to consume. It happens when I rarely come home. With the show opening, I had so much to… Continue reading Love Yourself to a Healthy Lifestyle
I discovered over the past few weeks that I am lacking a variety of colors in my plant foods. As I look at the pictures of the foods I ate over the past couple of weeks, I am seeing a trend toward a bland pallet. I should changing things up in the coming weeks. However,… Continue reading E
Energy Healing
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@felynath
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Unique commentary on the Book of Mormon, by an LDS/ Mormon/ member of the Church of Jesus Christ of Latter-day Saints.
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Not All Superheroes Wear a Cape!
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Resigning as the General Manager of the Universe 