Things are moving along in my busy life. I haven't been home on a Saturday for food prep for months! Thankfully, I found these in the freezer of my local grocery store. They save my bacon in the morning. I dump one of these in the blender, add 1/2 of chai tea, 1/2 of almond… Continue reading Busy Life means Simple Meals
Last week we were on the road. Let me tell you. It is hard to eat well while on the road! One day I only had a strawberry lemonade because my options were not good, not that a strawberry lemonade is a good choice, but it was better than the rest of the choices that… Continue reading Eating on the Road is Not Easy
It has now been 1 year and 100 pounds since I started this "nutritiarian" way of life. I can't say it's been easy, but I can say it has been worth it. I am hopeful that this next year I will be successful in ridding myself of an additional 100 pounds. I still won't reach… Continue reading Still working on a Veggie Life
I did not get many pictures for food over the last week. I had great intentions... and then the germs took over. I was sick in bed from Tuesday night through Monday morning. Today was the first day I really got up and did anything. Better luck next week. Being sick, I didn't eat much.… Continue reading Eating While sick… hard to track
Okay.. Last week wasn't the best in eating. It's not like I went crazy and ate a bag of M&M. In fact, I didn't eat sugar. I didn't drink soda. I didn't eat a steak. I just didn't eat the whole foods and veggies I normally do. I didn't take the time for a veggie… Continue reading Wake up call
What a week! I opened a show and I think I was home to sleep. That was it. Man! It is hard to eat well when you never see a kitchen. For breakfast I had a smoothie. One day I ate mixed veggies. I was craving my mushroom, onion and spinach thing and didn't have… Continue reading Not the Best Week, But Hanging In There
This week I drank a smoothie every morning... along with my apple cider and lemon juice water. I had a salad for lunch everyday. The hours I keep are rough around the time I am trying to open a show. Thankfully, there are pre-made salads in the veggie section of the store. No chopping involved. … Continue reading It Can Be Done – Even on Busy Weeks
Most mornings during the past week, I enjoyed a smoothie of some sort. I did add onions, mushrooms, and spinach one morning. I ate salads all week for lunch... That's when I took the time to eat. Getting ready for my show keeps me so busy I often don't take to eat. Some days, if… Continue reading Another Week, A Few More Veggies
Well... I am still doing what I can to eat healthy and to kick myself off this weight-loss Plateau. Everything remains the same. GAH! Oh well. It isn't really about the weight loss. It's about a healthier me... although a few less pounds would be nice and would go a long way in helping me… Continue reading What Was For Dinner Last Week?
It's been a great week for eating! I feel successful, especially with how busy my life has been. I really should resign as the general manager of the universe. LOL. I've been beginning every day with 32 oz warm water, 2 Tbs apple Cider Vinegar, a dash of pink salt, and 2 Tbs lemon juice… Continue reading Eating Well
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