It’s taken me a few days to process what I truly want to say. I sure hope it comes out the way I intend. This past weekend I spent some time helping a dear friend through the dark night of the soul. It is difficult to see people you love go through dark days and… Continue reading Paint the Light
Author: wboyack
This Is No Picnic in the Park
One thing I’ve learned about parenting is… the teen-years are hard! I miss the sleepless nights of toddlers. Sleepless nights of teens is harder than I expected. When my children were young I used to discard all the stories that circulated about how the teen years would be the crisis time in my child rearing… Continue reading This Is No Picnic in the Park
Snow Day
Yesterday, Mother Nature decided to fill the backyard up with all that winter wonderfulness that kids dream of... well at least for a few hours in the morning. Our usual winter weather is rain. Snowflakes are a welcome change. Snowflakes also bring a new vibe to the house… especially the 7 year old. She was… Continue reading Snow Day
Turning the Food Pyramid Upside Down
Every waking minute of every day we are bombarded with mixed messages about what to eat and what not to eat. It is hard to wade through the myriad of “knowledge” that can be found in the big wide world. Fast food, comfort/reward food, snack food, convenience food, fad diet plans with their very own… Continue reading Turning the Food Pyramid Upside Down
Endurance
I have a couple sisters and a brother who love to run. I’ve never understood why. I know they run for the exercise, but I believe they run to condition themselves and because they enjoy the burn. I have never run a ¼ mile race, let alone a marathon, but I have a dream of… Continue reading Endurance
Stud Fashion Muffin
Back in the day women were desperate to have that “hour glass” figure. They would cinch themselves into uncomfortable tight corsets thought by many to be a vessel of sin. In a desperate attempt to achieve the ideal, some women had their lower ribs surgically removed. Wow. We haven’t progressed much, have we? "Corset diseases"… Continue reading Stud Fashion Muffin
Keeping it Simple
(Modified from a post from 2011) I’ve been struggling of late to simplify my life — a rather difficult task I might add. There is simply too much of everything, too many distractions, and I need peace. The problem of simplification is a common struggle among my friends and family. “Life is really simple, but… Continue reading Keeping it Simple
Stone Soup
What’s for dinner? That is one of the hardest questions to answer. Stone Age women had no choice but to make do with whatever food their men brought back to the cave after a hard day's hunting. Me? I have to sort through recipes, diets, allergies and picky kids. It just might have been easier… Continue reading Stone Soup
Impressions of Water
I’ve been contemplating gaining more motivation to drink more water. Here is a little of the information that is now compelling me to hydrate!I’ve learned that I need far more water than the suggested 8 glasses a day. The average adult losses about 2 ½ to 3 liters of fluid a day through sweating, breathing,… Continue reading Impressions of Water
Toys Not Tools
“Think of it as a toy, not a tool.” When it comes to exercise I'm like a mountain, totally unmovable. Time to get more toys to make exercise bearable.
