Ingredients 1 pkg extra firm tofu 3/4 tsp taco seasoning 2 c thinly sliced cabbage 2 green onions, chopped 1 T lime juice corn tortillas 1 small tomato, chopped Directions Cut tofu into slabs and let them drain on a paper towel for about 5 minutes. Then cut the slabs into little squares. Sprinkle the… Continue reading Tofu Tacos
Ingredients 1 pkg sliced mushrooms 1 onion, chopped 2 cloves garlic, minced 1 jar sun dried tomatoes 1 pkg tortellini 8 oz fresh baby spinach Cook tortellini per package directions. Cook mushrooms, onions, and garlic in a non-stick pan for about 8 minutes. Stir in sun-dried tomatoes and tortellini and cook for 5 minutes. Stir… Continue reading Spinach and Sun-dried Tomatoes and Tortellini with Roasted Broccoli
Servings: 6 Prep time: 15 minutes Cook time: 6-8 hours Ingredients 4 cloves garlic, minced 2 medium onions, diced 2 sweet potatoes, cubed 1 Tsp curry powder 1 tsp cumin 1 tsp chili powder 1 tsp salt 2 c vegetable broth 1/3 c peanut butter 2… Continue reading African Peanut Curry
Servings: 2 Prep time: 10 minutes Cook time: 15 minutes Ingredients 8 oz whole wheat penne 1 pint grape tomatoes 2 Tbs white wine 2 cloves garlic, minced 4 Tbs pitted Kalamata olives, halved 1/8 tsp salt 1/8 tsp pepper 1/4 c fresh basil, chopped… Continue reading Penne and Blistered Tomatoes and Olives
Servings: 4 Prep Time: 15 minutes Cook time: 35 minutes Ingredients 2 carrots, diced 2 celery stalks, diced 1 onion, chopped 3 cloves garlic, minced 2 Tsp tomato paste 1/2 tsp Italian seasoning 1/4 tsp crushed red pepper 4 c vegetable broth 1 15 oz can white beans, drained 2 c thinly… Continue reading Wendy’s Italian White Bean and Cabbage Soup
6 servings Prep time: 30 minutes Cook Time: 20 minutes Ingredients 1 1/2 c sweet potato or butternut squash, peeled and cubed 1/2 onion, chopped 1/4 c water reserved from cooking the sweet potato of butternut squash 1/4 cup raw cashews 1 Tbs lemon juice 1 tsp pink Himalayan salt 1 tsp… Continue reading Wendy’s Mac and”Cheese”
Ingredients 1 15 oz can black beans, drained 1 carrot, chopped 1 onion, chopped 1 tomato, chopped 1/2 tsp chili powder 1/2 tsp cumin salt and pepper to taste serve on corn tortilla, avocado, and veggie cheese. Directions Saute beans, carrots, and onions for 5 minutes. Add tomatoes and spices and cook for 5 minutes.… Continue reading Wendy’s Black Bean Taco Filling
Ingredients 3 c vegetable broth 1 large onion, chopped 2 cloves garlic, minced 2 bell peppers, cooked 1 28 oz diced tomatoes 1 can black beans, drained 1 can pinto beans, drained 1 15-oz can pumpkin puree 2 Tbs chili powder 2 tsp cumin 2 tsp paprika 1 tsp pink Himalayan salt 1.2 tsp cinnamon… Continue reading Pumpkin Chili
Ingredients 1 bag of cranberries 3/4 c pineapple juice 1 c sugar free applesauce juice and zest from 1 orange 1/2 c dried fruit 1 puff pastry Directions Mix cranberries, pineapple juice, applesauce and 2 Tsp of water in a sauce pan and bring to a boil. Once boiling, turn down the heat… Continue reading Sugar Free Cranberry Tart/ Cranberry Sauce
Ingredients 4 c Brussel sprouts 2 c frozen corn 1 large onion, thinly sliced 2 cloves garlic 1/4 c chopped mushrooms 1/4 tsp red pepper flakes salt and pepper to taste Directions Saute onions and mushrooms in a non-stick pan until lightly browned Add Brussel sprouts and saute until they are lightly browned... about 10… Continue reading Brussel Sprouts with Corn
Energy Healing
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@felynath
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Unique commentary on the Book of Mormon, by an LDS/ Mormon/ member of the Church of Jesus Christ of Latter-day Saints.
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Not All Superheroes Wear a Cape!
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