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bethelight

#bethelight – Day 13

I admit... it was easy to succeed in ending gossip with me yesterday because I went to church and then I did things at home with the family.  I will have to continue to work on this goal throughout the week. Today... Today I will spread light and joy by learning the names of all… Continue reading #bethelight – Day 13

Menu Monday

Eating Well… Even on Vacation

I got a little more variety this past week.  For breakfast most days, I had a smoothie with berries from my freezer,spinach and a banana.  On most days for lunch I had a salad or some soup. Last Tuesday was National Nachos Day.  I decided to make my own Healthy Instant Pot Refried Beans. The family… Continue reading Eating Well… Even on Vacation

Recipes

Greek Hummus Pizza

Prep Time: 20 Minutes  Cook Time: 15 minutes Ingredients 1 Pita bread rounds per person 2-3 Tbs of hummus per round chopped red onion chopped black olives chopped bell pepper baby spinach chopped mushrooms chopped zucchini chopped tomatoes Directions Lightly brown the pitas in the oven to begin forming a crust. Remove from the oven… Continue reading Greek Hummus Pizza

Recipes

Healthy Instant Pot Refried Beans

8 servings   Prep Time: 10 minutes   Cook Time: 30 minutes Ingredients 1 onion, chopped 4 cloves garlic, minced 1 jalapeno pepper, minced 2 c dried pinto beans, rinsed 4 c vegetable broth 4 c water t tsp oregano 1 tsp ground cummin 1/2 tsp black pepper 1 tsp Himalayan pink salt Directions Saute onions, garlic,… Continue reading Healthy Instant Pot Refried Beans

Recipes, Uncategorized

No Sugar Healthy Carrot Cake

12 servings  Prep time: 30 minutes  Cook time: 30 minutes Ingredients 1 2/3 c whole wheat flour 1 1/2 tsp baking soda 1/2 tsp Himalayan pink salt 2 tsp ground cinnamon 1/4 c coconut oil 2/3 c honey 1/2 c unsweetened applesauce 2 eggs 1 tsp vanilla 1 3/4 c grated carrots 1/3 c chopped… Continue reading No Sugar Healthy Carrot Cake

Scripture Sunday

Keeping My Flame of Faith Alive and Well

I am sure thousands of books have been written, and thousands of talks have been given addressing the principle of faith.  Faith is a topic I feel we are all trying to understand, comprehend and gain a perfect knowledge of... what more could I truly add?  And yet, I find myself compelled to address the… Continue reading Keeping My Flame of Faith Alive and Well

Satisfaction Saturday

Satisfied with a little R&R

For Satisfaction Saturday I have to say I am satisfied with my little mini vacation to the Oregon coast.  In fact, for perhaps the first time ever, I felt like my vacation was too short.  I usually can't wait to get home, but this time I was really wishing we had booked our hotel for… Continue reading Satisfied with a little R&R

bethelight

#bethelight – Day 12

Yesterday I finished a crochet blanket and I am nearly done with a scarf I am crocheting as gifts.  I have many gifts to go, but I will continue working on my creations and hope that they will warm the heart of the intended recipient. Today my intended kindness is to end gossip. I saw… Continue reading #bethelight – Day 12

Family Friday

Freedoms Sacrifice Remembered

Again... I had this written and couldn't attach photos while I was at the coast for a few days. Today for Family Friday I want to pay my respects and give thanks for the many men and women who sacrifice in the service of our country and communities to ensure freedom and certain standard of… Continue reading Freedoms Sacrifice Remembered

Theatre Thursday

If You Build It They Will Come – Addams Family Set

A week ago we closed Addams Family the Musical at Central High School.  What a fun show! We started rehearsals a week before school started.  We also started building the set on the weekends.  My building team consisted of the kids in the cast, the kids in my tech theater class and a couple dads… Continue reading If You Build It They Will Come – Addams Family Set