Contact

Thought Tuesday

Guilty as Charged

  "You can't do something telling someone you love them."  My mom told me that today. I love you... just 3 little words that hold such value. I love you... a message that can turn the tide. I love you ... with power to make bonds stronger. How can these 3 words be so powerful,… Continue reading Guilty as Charged

Menu Monday

Soup is on the Menu

It's been a busy week.  I am discovering that I really loving vegetables for breakfast.  The veggies I saute in the morning include zucchini, mushrooms, onions, summer yellow squash, asparagus, green beans and tomatoes.  Every morning I mix up a different combination and cook them in my copper no stick pan.  My favorite from last… Continue reading Soup is on the Menu

Recipes

Wendy’s Vegan Kielbsa and Cabbage

Servings: 4-6 Prep time: 8-10 minutes Cook time: 13-15 minutes Ingredients: 14 oz vegan sausage (I found some in the vegetable section of my local store) 1 medium onion, chopped 2 cloves garlic, minced 1 small zucchini, sliced thin 1 carrot, grated 1 average head of cabbage, chopped Directions: Cut the sausage into thick round… Continue reading Wendy’s Vegan Kielbsa and Cabbage

Recipes

Slow Cooker Black Bean Soup

Servings: 8-10  Prep time: 15 minutes Cook time: 6 hours Ingredients 2 cloves garlic 1 medium onion, chopped 2 stalks celery, chopped 2 medium carrots, chopped 1 lbs dry black beans 2 c salsa (I use my home canned salsa) 1 Tbs chili powder 2 tsp cumin 1 tsp oregano 4 c vegetable broth 2… Continue reading Slow Cooker Black Bean Soup

Recipes

Hannah’s Roasted Tomato and Bell Pepper Soup

Serves 6-8 Prep time: 15 minutes Cook time: 1 hour Ingredients 4-5 lbs. tomatoes 6-7 cloves garlic 2 medium yellow onion 4-5 bell peppers pinch of Himalayan pink salt black pepper to taste 1 tsp thyme leaves (other garden vegetables are optional) Directions preheat the oven to 400 degrees Cut the tomatoes in half, the… Continue reading Hannah’s Roasted Tomato and Bell Pepper Soup

Recipes

Wendy’s Curried Split Pea Soup

Serves 8-10 servings Prep time: 10-15 minutes Cook time: 4-5 hours on low in the crock pot Ingredients 1 medium onion, diced 3 medium carrots, chopped 3 celery stalks, chopped 1 small sweet potato, chopped 2 cloves garlic, minced 1 tsp ginger, minced 2 Tbs green or yellow curry paste (it depends on which one… Continue reading Wendy’s Curried Split Pea Soup

Scripture Sunday

You are Mine

I have to admit, I am complete confused by women I hear or see complaining about the messages church leadership sends to women in the church.  I LOVE what I learn in meetings and in conference!  Take yesterday at the General Women's Conference. I came away with a great reminder to  remember who I am,… Continue reading You are Mine

Satisfaction Saturday

Happiness is a Good Massage

I often say the a good massage makes me a much happier person... a more relaxed person... a changed person.  I am completely satisfied when I go about my day after a good massage. Massage has many health benefits. I know... most of you think of massage only as "pampering" or as a once-in-awhile treat… Continue reading Happiness is a Good Massage

Family Friday

Thanks Mom

September is the month we celebrate my mom's birthday.   My mom is funny, creative, faithful, passionate for family and faith, intelligent, hard working, musical, down to earth, goofy, compassionate, and fearless.  She is an example of discipleship, faith and testimony in action.  I have a few traits from her and there no greater compliment… Continue reading Thanks Mom

Theatre Thursday

Healing the “Walking Dead”- Tips for Sick Actors

School has started.  Rehearsals are in full swing.  You are feeling good about how things are going.  You know what I mean... you've been sounding good, holding up in rehearsals, keeping up with the demands of school and rehearsal.  Then, one morning, you wake up and your nose is running like it's joined the cross… Continue reading Healing the “Walking Dead”- Tips for Sick Actors