Sorry to burden you all again, but it's time to get out the soap box about education again. I've done a fair bit of stomping for the arts in past posts. Be sure to go back and check them out here and here and here. I am a definite fan of music and theatre in the… Continue reading It’s Time to Bring Back and Rethink Home Economic Classes
This past week I tried "intermittant fasting." I went with the 16:8 theory for this first time trying out this new craze. You may be asking, "why do this now?" Well... I've been in a rut. My health progress has been stale. I've been hoovering at the same weight for about 3 months. I was… Continue reading Trying Something New to Get Ogg This Stale Mate
Things are moving along in my busy life. I haven't been home on a Saturday for food prep for months! Thankfully, I found these in the freezer of my local grocery store. They save my bacon in the morning. I dump one of these in the blender, add 1/2 of chai tea, 1/2 of almond… Continue reading Busy Life means Simple Meals
Ingredients 1 small onion, diced 2 stalks celery, thinly sliced 1 carrot, cut julienne 1 bell pepper, cutt julienne 1 c sliced mushrooms 1 c cashews 1/4 c white cooking wine 1/4 c soy sauce 1 bag shredded cabbage 1 tsp minced garlic Directions Heat a non-stick pan. Stir fry onion, garlic, carrot, and celery… Continue reading Cashew Cabbage
It has now been 1 year and 100 pounds since I started this "nutritiarian" way of life. I can't say it's been easy, but I can say it has been worth it. I am hopeful that this next year I will be successful in ridding myself of an additional 100 pounds. I still won't reach… Continue reading Still working on a Veggie Life
Okay... there is no oil involved here, so it isn't really fried. But it's tasty! Ingredients 1 package coleslaw mix, shredded cabbage, or 1 head cabbage, shredded 1 tsp Cumin seed 1 Tbs minced ginger 1 tsp Paprika powder 1 Tbs Coriander powder 1 c frozen mixed veggies salt and pepper to taste. Directions Heat… Continue reading Fried Cabbage
Most mornings during the past week, I enjoyed a smoothie of some sort. I did add onions, mushrooms, and spinach one morning. I ate salads all week for lunch... That's when I took the time to eat. Getting ready for my show keeps me so busy I often don't take to eat. Some days, if… Continue reading Another Week, A Few More Veggies
I've made an observation that just amazes me... cooking is a practical skill that has been discarded along the wayside. It's not just teens who have forgotten the benefits of cooking nutritious meals at home. I was sitting by some ladies this weekend who were chatting away about how they "eat out" 3-4 times a… Continue reading Adulting 101 – What’s Cooking?
Well... I am still doing what I can to eat healthy and to kick myself off this weight-loss Plateau. Everything remains the same. GAH! Oh well. It isn't really about the weight loss. It's about a healthier me... although a few less pounds would be nice and would go a long way in helping me… Continue reading What Was For Dinner Last Week?
Christmas and New Year have come and gone and I feel like I weathered the holiday eating very well! I didn't binge on sugars and fats. I tried to be mindful of the food I ate and tried to choose foods that were high in nutrition. The food I made for Christmas Eve and for… Continue reading Holiday Eating Success!
Energy Healing
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@felynath
Finding, Creating & Living One Kindness at a Time
Unique commentary on the Book of Mormon, by an LDS/ Mormon/ member of the Church of Jesus Christ of Latter-day Saints.
Ideas and more to make Singing Time the best { and easiest } part of LDS primary
Not All Superheroes Wear a Cape!
Sensory Design Studio
Resigning as the General Manager of the Universe 