Snap! It is hard to keep up good eating habits when I am NEVER home! As a result I end up grabbing things I know are not the most helpful. But I do what I can and sadly, feel frustrated that I don't have time for better choices. Monday I ate a lasagna I made… Continue reading Struggling to Keep the Plants Healthy Plant Food
It's been a good week of eating a plant based diet. The thing is, the garden, the farmer's market and the farmer's co-op makes it so easy! The only real complication is time... time to prepare and time to chew. It seriously takes more time to chew fresh, raw plants, then it does to chew… Continue reading Veggie Life on the Run
I am so excited my husband was able to fix the camera on my iPhone. Now I can take pictures of my food and truly report what it is I am consuming. I haven't gotten on a scale, but the most exciting thing happened today. I put on some shorts I haven't worn for a… Continue reading Back to Picture Journaling My Food.
My husband fixed my phone camera yesterday, so I will have pictures of foods next week! I am so excited! However, I did not get pictures of foods I ate last week. I am loving eating a plant powered diet. My garden is giving me beautiful berries and lettuce. The farmer's bounty basket is giving… Continue reading Plant Power
Okay... still no camera. I can't record my meals. However, I am still doing well enough. Still eating salads. Still eating fruits. My favorites are the strawberries and raspberries from my own garden. I've done better with reducing pastas and breads this week. Dairy is still reasonable. I only had a light Greek yogurt here… Continue reading Lovin’ the Farmer’s Market
Sadly, there is still no camera to record my eating and to keep me in check. On the up side, I have succeeded in continuing to eat a plant based diet. I did have one exception this past week when I went to dinner with my good friend. I ate Eggplant Parmesan. It was the… Continue reading This is Not a Diet
I am still unable to take a picture and record what I ate. I have also found that a small lack in accountability has given me licence to "cheat." For example, we went to the Tillamook cheese factory and bought my daughter squeaky cheese. I love squeaky cheese. I ate some. I did pay for… Continue reading Not the Wisest Choices
Is this a habit yet. Actually... no. Everyday I make a choice. Some days the choices aren't as good as other days. There are those busy days where a lack of planning bites you, or those days you attend a party and the best you can do is to eat a piece of cheese pizza… Continue reading Week 4 of Intermittent Fasting and 60 Week’s as a Nutritiarian
Ingredients 1 tsp olive oil 1 onion, chopped 2 carrots, chopped 2 cloves of garlic, minced 4 c veggie broth 1 c uncooked lentils 1 c cooked brown rice 3 Tbs lemon juice 1/2 tsp cumin 1/2 c Greek yogurt 1/4 c dill, chopped Directions 1. Heat oil (if you are using it... I use… Continue reading Lemon and Dill Lentils
It was a good week for nutrition. I still haven't completely given up salad dressing. Maybe I will give that a shot this week. Who knows. I guess it all depends on my mood. (Cheesy grin). I am finding that my energy, in general, has been a ton better now that I have a few… Continue reading Week 3 of Intermittent Fasting and nearly 60 weeks of Nutritiarian Living
Energy Healing
Motivation, Tech/Eng Drawings, Environment, Cryptocurrencies
My journey of food, travel and inspiration
@felynath
Finding, Creating & Living One Kindness at a Time
Unique commentary on the Book of Mormon, by an LDS/ Mormon/ member of the Church of Jesus Christ of Latter-day Saints.
Ideas and more to make Singing Time the best { and easiest } part of LDS primary
Not All Superheroes Wear a Cape!
Sensory Design Studio
Resigning as the General Manager of the Universe 