Wow! What a week! The next 2 weeks look just as nuts. However, eating well can be done! This past week I ate a ton of salads. My friends Rachel continued to bring me soup. I did make a couple of yummy things. This week I made Wendy’s Tomato Pie I love this recipe! I… Continue reading It Can Be Done – Even When You are Insanely Busy
Ingredients 1 pound dry kidney beans soaked overnight and drained 1 c chopped carrots 1 onions, chopped 1 c bell peppers, chopped 3 cloves garlic, chopped 1 28 oz canned tomaotes 4 c vegetable stock 1 jar salsa 3-5 Tbs chili powder 4 bay leaves 1 Tbs cumin Directions Saute garlic, peppers and onions until… Continue reading Wendy’s Red Kidney Bean Chili
Serves 4-6 Prep time: 20 minutes Cook Time: 1 hour Ingredients 2 c crushed tomatoes 1/2 tsp apple cider vinegar 2 tsp minced garlic 4 Tbs fresh basil 1/2 tsp Himalayan pink salt 1/2 tsp black pepper 1/2 tsp chili powder 1/2 tsp rosemary 1/2 tsp oregano 1/2 tsp thyme 1/2… Continue reading Wendy’s Ratatouille
Servings: 6-8 Prep: 45 minutes Cook Time: 30 minutes Ingredients Crust 1 3/4 c whole wheat flour 1/4 c vegetable shortening 1/2 tsp Himalayan pink salt 3-4 Tbs cold water Filling 2 pounds tomatoes, thinly sliced 1 baby zucchini thinly sliced 1 1/4 tsp Himalayan pink salt 1 sweet onion,… Continue reading Wendy’s Tomato Pie
I will admit... I have never been a fan of eggplant. It's not the fault of the eggplant. It's just that my first experience with this little vegetable was a little traumatic. It was a cast party after a show... the catered meal had some kind of egg plant on the table. At first glance… Continue reading Loving me Some Eggplant
Breakfast consisted of sauted vegetables or a smoothie. Lunch was always a small salad and a bowl of soup and mixed nuts and seeds. Dinner was a salad and soup. It was a busy week so a large pot of soup got eaten for nearly every meal. Nothing like a crock pot to save the… Continue reading Win Some Lose Some
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