Today I followed a qi gong routine with Lee Holden for opening the heart and clearing old, stagnate, negative energy. When I finished, I opened up the images I save for my blog, and this image was the image I had previously labeled for today. It fits. The last thing Lee Holden said before the… Continue reading Developing an Attitude of Gratitude – Day 464
Despite wake more tired than when I went to bed, I am grateful for a new start. It's nice that each day can be a "do over" day, a chance to live just a little bit closer to the Spirit and a chance to make amends for the things I need to work on. Today… Continue reading Developing an Attitude of Gratitude – Day 450
What a long day! but a good day. I am grateful that I got to go see Dear Evan Hanson with John, Lilli, McKay and Myles yesterday. We got home around midnight and that is part of why today was a long day... but so worth it. Such a great show. The message is a… Continue reading Developing an Attitude of Gratitude – Day 424
I am not feeling so good today. My stomach is on fire. I really should go back to bed. I am grateful that today can be a quiet day to rest. Studying the scriptures today a began to wonder, what makes a person want to know the scriptures. Do I study scriptures so that others… Continue reading Developing an Attitude of Gratitude – Day 414
Wow! What a day. I am grateful for a better night sleep. I think it helps that John is home now after being gone for the whole week. I am grateful for the fun conversation I had with the guy at the lumber store. It was fun to have a gospel discussion with someone. When… Continue reading Developing an Attitude of Gratitude – Day 414
Today as I studied the scriptures I was struck by the honest answers of Nephi. He is unafraid to say with conviction what he knows. He is also comfortable saying, "I don't know, but I intend to find out." I'd like to think I live my life the same way. I know I know quite… Continue reading Developing an Attitude of Gratitude – Day 412
This is the perfect way to ring out the old year and ring in the new year. The past 394 days have taught me that finding the gratitude in the day is the answer. Today I am grateful that Lilli helped me carry around laundry when they were too heavy for me to carry up… Continue reading Developing an Attitude of Gratitude – Day 395
I guess it is time to play a little catching up. I had a busy month, complicated by a change in medication over the holiday season, and it has most definitely thrown me for a loop. I haven't been feeling well, haven't been sleeping well, and so the doctor decided to try something new. I… Continue reading The December Report
I am finding it very hard to pack foods I can eat at work. Most work days I can't just sit and eat. I need to eat something on the go. Monday I ate left over wild rice and veggies, topped with an egg for breakfast. For lunch I ate a protein bar and the… Continue reading Week Two of Mindful Eating Reboot.
Amen! I also survived my first official observation. I have never had someone watch my teach in a public school setting. I won't know how I did until tomorrow. That's when I meet the principle and she let's me know if I can keep doing what I am doing. Fingers crossed. I am grateful for… Continue reading Developing an Attitude of Gratitude – Day 337
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