Years ago I learned an important lesson... Be glad the thorn bush has roses. A Warrior sees the roses. In the past, I have been known to see the negative in things... maybe even everything. I don't remember when, exactly, but one day I woke up and realized that the only thing I could change… Continue reading Warriors See Roses
Is this a habit yet. Actually... no. Everyday I make a choice. Some days the choices aren't as good as other days. There are those busy days where a lack of planning bites you, or those days you attend a party and the best you can do is to eat a piece of cheese pizza… Continue reading Week 4 of Intermittent Fasting and 60 Week’s as a Nutritiarian
Ingredients 1 tsp olive oil 1 onion, chopped 2 carrots, chopped 2 cloves of garlic, minced 4 c veggie broth 1 c uncooked lentils 1 c cooked brown rice 3 Tbs lemon juice 1/2 tsp cumin 1/2 c Greek yogurt 1/4 c dill, chopped Directions 1. Heat oil (if you are using it... I use… Continue reading Lemon and Dill Lentils
Several years ago I had my first experience with Network Spinal Analysis Care. I was in great pain and could not move my head and neck. Nothing I tried worked. We did not have insurance that would help pay for chiropractic care, but I was desperate! It was a holiday weekend. Most people were available… Continue reading Satisfied with Network Spinal Analysis
I am really getting into this intermittent fasting thing. I am not seeing physical changes, but I am feeling better and I am sleeping much better! I read two books on fasting for better health. One was called The Scientific Approach to Intermittent Fasting by Dr. Micheal VanDerschelden. The other book was Fasting and Eating… Continue reading Continuing My Quest For Better Health
Sorry to burden you all again, but it's time to get out the soap box about education again. I've done a fair bit of stomping for the arts in past posts. Be sure to go back and check them out here and here and here. I am a definite fan of music and theatre in the… Continue reading It’s Time to Bring Back and Rethink Home Economic Classes
It has been 403 day since I started my nutritiarian life style. That makes this past week week 57. I am super proud of how this has been the longest I have ever stuck to any health improvement plan I have ever tried. Go me! I have been very good about keeping it plant based. … Continue reading 57 weeks of Nutriarian Life style
This past week I tried "intermittant fasting." I went with the 16:8 theory for this first time trying out this new craze. You may be asking, "why do this now?" Well... I've been in a rut. My health progress has been stale. I've been hoovering at the same weight for about 3 months. I was… Continue reading Trying Something New to Get Ogg This Stale Mate
Things are moving along in my busy life. I haven't been home on a Saturday for food prep for months! Thankfully, I found these in the freezer of my local grocery store. They save my bacon in the morning. I dump one of these in the blender, add 1/2 of chai tea, 1/2 of almond… Continue reading Busy Life means Simple Meals
Ingredients 1 small onion, diced 2 stalks celery, thinly sliced 1 carrot, cut julienne 1 bell pepper, cutt julienne 1 c sliced mushrooms 1 c cashews 1/4 c white cooking wine 1/4 c soy sauce 1 bag shredded cabbage 1 tsp minced garlic Directions Heat a non-stick pan. Stir fry onion, garlic, carrot, and celery… Continue reading Cashew Cabbage
Energy Healing
Motivation, Tech/Eng Drawings, Environment, Cryptocurrencies
My journey of food, travel and inspiration
@felynath
Finding, Creating & Living One Kindness at a Time
Unique commentary on the Book of Mormon, by an LDS/ Mormon/ member of the Church of Jesus Christ of Latter-day Saints.
Ideas and more to make Singing Time the best { and easiest } part of LDS primary
Not All Superheroes Wear a Cape!
Sensory Design Studio
Resigning as the General Manager of the Universe 