This week I drank a smoothie every morning... along with my apple cider and lemon juice water. I had a salad for lunch everyday. The hours I keep are rough around the time I am trying to open a show. Thankfully, there are pre-made salads in the veggie section of the store. No chopping involved. … Continue reading It Can Be Done – Even on Busy Weeks
I love mushrooms. This soup is the perfect soup for someone like me! Ingredients 5 medium carrots finely chopped 5 stalks celery, chopped 1 onion, chopped 3 cloves garlic, minced 1 c wild rice 1 tsp salt 1 tsp dried thyme 6 c water 2 Tsp coconut oil 16 oz. mushrooms, chopped 2 leek, chopped… Continue reading Wild Rice and Mushroom Soup
Most mornings during the past week, I enjoyed a smoothie of some sort. I did add onions, mushrooms, and spinach one morning. I ate salads all week for lunch... That's when I took the time to eat. Getting ready for my show keeps me so busy I often don't take to eat. Some days, if… Continue reading Another Week, A Few More Veggies
This is super easy to make. It is loaded with tons of good veggies. There is plenty of protein with the white beans and the kidney beans. The best thing is, dinner is done when I get home from work! Ingredients 2 14 oz. cans of diced tomatoes 2 Tbs tomato paste 1/4 c sun-dried… Continue reading Slow Cooker Minestrone Soup
This puts dinner on the table in 25 minutes. It's a great savory way to eat mushrooms, onions, and spinach. Ingredients 6 c spinach 2 c mushrooms 2 cloves garlic 1 onion, sliced 1/2 c vegetable broth Couscous 1 box Mediterranean couscous Direction saute mushrooms with the onions and a Tbs of water in your… Continue reading Couscous with Mushrooms and Spinach
I've made this a couple of times and really like it! Ingredients spray oil 1 1/2 Tbs balsamic vinegar 1/2 tsp lemon juice 1 tsp Dijon mustard 2 cloves garlic, minced 1 pound Brussels sprouts, cut in half 1 carrots, sliced 1 c uncooked quinoa Direction preheat oven to 400 degrees. whisk vinegar, lemon juice,… Continue reading Roast Brussels Sprouts and Carrots over Quinoa
There are days I need something quick and easy. This is something I can turn to when the need arises. Ingredients 8 oz uncooked rigatoni 2 c marinara sauce 1/2 c pitted kalamata olive haves 1 1/2 Tbs caper, drained 1/2 tsp red pepper 1/2 c grated Parmesan cheese ( I use a vegan cheese)… Continue reading Puttanesca Rigatoni and Green Beans
It's been a great week for eating! I feel successful, especially with how busy my life has been. I really should resign as the general manager of the universe. LOL. I've been beginning every day with 32 oz warm water, 2 Tbs apple Cider Vinegar, a dash of pink salt, and 2 Tbs lemon juice… Continue reading Eating Well
This is a good way to eat your one egg a week and it's full of vitamins and mineral! Ingredients 1 carrot, peeled and cubed 2/3 c finely chopped onion 1 clove garlic, minced 3/4 lb Yukon Gold potatoes 1 (5 oz) pkg baby kale 1 green onion, chopped 4 large eggs Directions Saute carrots,… Continue reading Eggs with Carrot, Kale, and Yukon Gold Potato Hash
This is a tasty, quick soup for one of those busy days! Ingredients 1 c chopped onion 1/2 (11 oz) pkg veggie protein crumbles (I use Morningstar brand) 2 cloves garlic 1/2 Tbs Italian seasoning 1 (32 oz) carton vegetable broth 1 (15 oz) can diced tomatoes 1/2 (15 oz) can tomato sauce 1 Tbs… Continue reading Lasagna Soup
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@felynath
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Unique commentary on the Book of Mormon, by an LDS/ Mormon/ member of the Church of Jesus Christ of Latter-day Saints.
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Resigning as the General Manager of the Universe 